Mix it up

House blends

Take a look at this doTerra blog for ideas to diffuse in every room of your house.

Essential Emotions blends

I love playing around with the oils and creating different blends. I look up “motivation” for example in my books and find a combo that will support my emotions. Here is an example of how I use the Essential Emotions book to connect the oils with emotions:

Emotional guide to Essential Oils within 'Peace':

*Spearmint promotes clarity, articulateness and confidence

*Lavender promotes open verbal expression and a calm mind

*Copaiba unveils a connection to the shadows of your past and helps to find self-awareness, clarity, forgiveness and a purposeful existence

*Lemon helps to engage the mind and aid in concentration and mental clarity

*Roman Chamomile supports the discovery of living one's true purpose and finding meaning in life leading to a spiritual peacefulness

Gemstone choices:

Amethyst-this stone is known to promote serenity and calmness, spiritual healing and inner wisdom. It is connected to the third eye and crown chakra.

Rose Quartz- this gemstone is known as a healing crystal and the stone of unconditional love. It is believed to emit strong vibrations of love and attraction, which are thought to support emotional and relationship healing, inspire compassion and boost feelings of peace and calmness. Find this ‘Peace’ blend and more in my shop.

What emotions are you feeling now that you would like support with? Book a free consultation with me to discuss how doTERRA oils and supplements can help you and receive an introductory Essential Emotions reading.