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Practice with me anytime, anywhere!
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Past Yoga Events
Essential Yoga @ Lions Park
Interested in getting outside and moving your body to improve your strength, balance and flexibility? I would love to extend the invitation to yins nearby Pittsburgh for the summer of ‘24 to join me for a gentle morning flow at this quaint park! Let's make time for mindful breath and movement and reconnect with the healing energy of the earth. This practice will include stretching, meditation, aromatherapy, hands on assists and relaxation.
Gather together at Lion's Park in Wilkins Township on Wednesdays at 8:30-9:30a this summer and meet at the playground.
Suggested donation ~ $15
Please bring a mat and/or a blanket to practice on and water.
*There is a short nature trail if you would also like to join in for a walk!
I look forward to convening with you at this lovely park!
Rise & Shine Yoga
Rise and shine with me select mornings ~ online YouTube Live for a gentle yoga flow. Begin your day with a healthy habit of mindful breath and movement with aromatherapy.
A unique essential oil will be used during practice to awaken and energize your mind and body.
30 minutes online. Donations always welcome.
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Schoolhouse Yoga
Find me at the North Hills and Strip District Location for in studio and online practices.
Yoga by the Sea
Listen to the sound of the waves.
Ground down into the sand.
Lift your arms to the sky.
Gaze softly to the sea.
Deepen your relaxation with essential oils and gentle massage.
Practice yoga in nature with me in South Campos of San Felipe, Baja California- weather permitting.
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Essential Wellness
Join San Felipe’s wellness circle at Las Palmas Hotel & Alfredo’s Restaurant for an uplifting self-care gathering. Find us on by the pool for the following activities for $30:
*1 hour gentle yoga with aromatherapy and hands on assists
*Healthy snacks after practice
*Access to pool for a refreshing swim
Bring a mat and towel and get ready to feel great!
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Essential Escape @ Baja Sweet Spa
Hold space for your wellness every Sunday in San Felipe, Baja California. Begin with a gentle, mindfulness based yoga practice with aromatherapy followed by a healthy treat. Immerse yourself in a traditional sweat lodge (locally called a temazcal) and then fully relax and unwind with a massage.
Yoga y Cafe @ Cafesito Lindo
Enjoy an outdoor gentle yoga flow for any body, any level with a beautiful view of the sea, a gentle breeze and a delicious cup of coffee and a tasty treat!
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Essential Yoga @ Lakes and Valleys Art Guild
Let's move and breathe together at a beginner friendly, gentle yoga class at Lakes & Valleys Art Guild in Leona Valley, CA!
Open for anyone interested in improving overall mind and body wellness!
Details: 1 hour gentle yoga with essential oil aromatherapy, essential oil massage and oily gift!
See updates and RSVP on Facebook
Essential Yoga @ Baker Creek Lavender Farm
Join Essential Yoga with Ignite Wellness at Baker Creek Lavender Farm in Central, UT for a relaxation and restorative yoga flow. All ages, all levels welcome for this gentle 1 hour of mindful breath and movement. Enjoy a peaceful walk around the farm and creek and stop by the shop to find homemade lavender products. *June ‘23.
Essential Spa Events
Essential Yoga @ Club Las Señoritas
Immerse yourself in all the self-care and love at Club Las Señoritas. Join me for an all-levels vinyasa flow and yin practice that will leave you feeling balanced and restored. Attend classes individually or stay for an entire spa session with Baja Sweet Spa to maximize your body’s full wellness potential.
Classes will currently be held indoors at the downtown location (old Fandangos club).
Stay and enjoy a post class healthy treat to replenish your body and keep you feeling great all day while you explore the town.
Ask your wellness provider if yoga is right for you.
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